Explore tailored treatments designed to ease pain, improve mobility and support full-body recovery through expert, hands-on care.
At BodyReset Norwich, Cupping Therapy blends modern sports therapy with advanced soft-tissue techniques. Using static, glide, active cupping, heated cupping, and red-light cupping, we decompress tight muscles, improve circulation, and calm the nervous system for fast relief.
Our signature Active Cupping involves movement while the cups stay in place—restoring mobility and improving tissue glide more effectively than traditional methods.
Our Sports Massage is designed to reset your body by reducing muscle tension, improving mobility, and speeding up recovery. We combine deep tissue massage, soft-tissue manipulation, trigger point therapy, and nervous-system calming to treat both acute and chronic issues.
Ideal for athletes, gym-goers, or anyone suffering from tightness, stress, or ongoing pain.
At BodyReset Norwich, Heat Therapy is used to calm the nervous system, reduce stiffness, and prepare the body for deeper, more effective treatment. We combine heated cupping and heated blading/IASTM to warm the soft tissues, increase blood flow, and release protective muscle guarding.
At BodyReset Norwich, strengthening isn’t the first step—it’s the final solution. Once your nervous system is calm and your joints move correctly, we rebuild strength with targeted, progressive exercises that fix the root cause.
We focus on functional strength, stability, and restoring confidence in movement to prevent injuries returning. Our gym style treatment rooms provide the perfect setting to focus on rebuilding your strength.
Our stretching treatments include PNF, MET, and hands-on assisted stretching to improve flexibility, reduce tightness, and reset the body’s movement patterns.
Great for tight hamstrings, hip mobility issues, desk-related stiffness, and post-workout recovery.
We use Normatec Compression Boots, the gold standard for recovery used by elite athletes worldwide. These dynamic compression boots enhance circulation, reduce inflammation, and speed up muscle recovery by stimulating lymphatic drainage and flushing out waste products.
Perfect for runners, gym users, cyclists, and anyone with heavy, tired, or swollen legs.
Red Light Therapy supports healing at a cellular level. By using specific light wavelengths, we can reduce inflammation, calm irritated nerves, accelerate tissue repair, and improve joint and muscle recovery.
Often combined with cupping or manual therapy for enhanced results.
We design tailored rehab programs that strengthen weak areas, correct imbalances, and support long-term recovery.
Every plan is customised to your level, goals, and injury history, with clear progressions to help you move confidently and pain-free.
Our postural assessments identify imbalances, joint restrictions, and movement dysfunctions that may be contributing to pain or poor performance.
Understanding your posture allows us to build targeted treatment plans that restore balance and prevent recurring issues.
We carry out detailed musculoskeletal and nervous system assessments to find the true cause of your pain or dysfunction.
This includes joint mobility testing, strength checks, nerve assessments, and movement pattern evaluation—giving you a clear diagnosis and treatment direction.
